Join The Movement

I’m In

I’m In

Take the Challenge.


Together we can stand strong.
Together we are resilient.

Join the Movement

Join our growing movement of thousands of families already inspiring a pro-mental-health community.

WELL. Magazine

Whole Family Wellness

Tackle parenting and family well being challenges


We All Want To Live Well

Sometimes you need a jump-start to your day, to your life and to your well-being.

You know the small things matter. A cup of coffee. A run around the park.
Meditating. Reading. Playing with the kids. Even Facebooking.

Strengthen your well-being and help others do the same.

Not everyone has a well of strength, support or resources.
Did You Know, In California*:

You can create a more resilient community.

#UnlockURWell of Strength

Take the #UnlockURWell 31-Day Challenge by picking your wellness activity and posting a giphy, photo or video on social media by May 31st.

Get Involved

Submit your email to get:

  • A FREE WELL magazine issue
  • Weekly parenting tips
  • More ways you can advocate for your family and others
Join The Movement

I’m In

The #UnlockURWell Campaign Challenge

#UnlockURWell is powered by Child and Family Guidance Center.

CFGC builds resilient communities by helping families unlock their inner strength, providing mental health care, resources and community based services.

Many of these families are from underserved areas with the greatest mental health needs.

We’ve helped more than 100,000 children and their families in California: decrease school drop outs, decrease suicides, decrease substance use, and increase their ability to lead healthier, more productive lives.

By joining the #UnlockUrWell campaign challenge, you will help us reach more than 350,000 children and families and improve their mental health.

*Source: UCLA Center for Health Policy Research and California Health Care Foundation

About Us | Terms of Use | Privacy Policy | Contact Us | Our Resources

© 2022 Child and Family Guidance Center – all rights reserved | CFGC EIN: 95-2217348