We All Want To Live Well
Sometimes you need a jump-start to your day, to your life and to your well-being.
You know the small things matter. A cup of coffee. A run around the park.
Meditating. Reading. Playing with the kids. Even Facebooking.
Strengthen your well-being and help others do the same.
Not everyone has a well of strength, support or resources.
Did You Know, In California*:
You can create a more resilient community.
#UnlockURWell of Strength
Take the #UnlockURWell 31-Day Challenge by picking your wellness activity and posting a giphy, photo or video on social media by May 31st.
Submit your email to get:
- A FREE WELL magazine issue
- Weekly parenting tips
- More ways you can advocate for your family and others
The #UnlockURWell Campaign Challenge
#UnlockURWell is powered by Child and Family Guidance Center.
CFGC builds resilient communities by helping families unlock their inner strength, providing mental health care, resources and community based services.
Many of these families are from underserved areas with the greatest mental health needs.
We’ve helped more than 100,000 children and their families in California: decrease school drop outs, decrease suicides, decrease substance use, and increase their ability to lead healthier, more productive lives.
By joining the #UnlockUrWell campaign challenge, you will help us reach more than 350,000 children and families and improve their mental health.
*Source: UCLA Center for Health Policy Research and California Health Care Foundation